Monday, October 23, 2006



(on chilly evenings when the night is as 'nippley' as a witch's titty ...
enjoy this hearty and healthy soup )

In 3 Tbsp. of olive oil, caramelize 1 chopped red onion and 1 chopped yellow onion (or a bunch of leeks). Season with 1 Tbsp. of Lawry's seasoned pepper and 1/2 Tbsp. California style garlic powder.
Scrape brown bits from pan. Saute 1 head of savoy cabbage, and 1 each yellow, red, and orange chopped peppers. Carefully add 2 (49 oz.) cans or boxes of organic chicken broth. Add 3 medium peeled sweet potatoes, 1 (9 oz.) pkg frozen Italian green beans, 1 - 10 oz. pkg baby Lima beans, and 1 (10 oz.) pkg chopped spinach. Season with 3 Tbsp. fresh oregano (1 Tbsp. heaping dried ) and freshly ground pepper. Bring to gentle boil and simmer 20 minutes. The last 10 minutes, add 2 - 15 oz. cans drained and rinsed cannellini beans and 1 - 28 oz. can diced Italian tomatoes.

Adjust seasonings and enjoy!

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